Ellu Mittai, also known as sesame seed candy, is a traditional sweet treat celebrated for its rich, nutty flavor and delightful crunch. Made from roasted sesame seeds combined with jaggery, this confection is both flavorful and nutritious.<br>
The sesame seeds are toasted to enhance their natural oils and flavor, while the jaggery provides a deep, caramel-like sweetness. Ellu Mittai is often enjoyed during festive occasions and special celebrations, valued not only for its delicious taste but also for its health benefits.<br>
Sesame seeds are rich in essential minerals like calcium and magnesium, and jaggery adds a boost of iron and antioxidants. This combination makes Ellu Mittai a wholesome and enjoyable snack that blends traditional taste with nutritional value.
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