Ellu Urundai, a traditional South Indian delicacy, is a sweet and crunchy snack made from sesame seeds and jaggery. The name "Ellu Urundai" translates to "sesame seed balls," highlighting its key ingredients. <br>
The sesame seeds are toasted until they become aromatic and golden, then mixed with melted jaggery to form small, round balls. <br>
This treat is not only delicious with its rich, nutty flavor and slight sweetness, but it also offers numerous health benefits. Sesame seeds are a great source of essential minerals like calcium, magnesium, and iron, while jaggery adds a natural sweetness and additional nutrients. <br>
Ellu Urundai is often enjoyed during festivals and special occasions, making it a cherished part of South Indian culinary traditions.
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