Kambu, also known as Pearl Millet, is a highly nutritious grain revered for its rich nutrient profile and health benefits. Characterized by its small, round grains and slightly nutty flavor, Kambu is a valuable source of dietary fiber, protein, and essential minerals such as iron, magnesium, and phosphorus. <br>
Its high fiber content aids in digestion and helps maintain stable blood sugar levels, making it a great choice for those managing diabetes. <br>
Kambu can be used in a variety of dishes, including porridges, rotis, and upmas, adding both flavor and nutritional value. Its resilience in drought-prone areas and impressive health benefits make Kambu an important staple in many traditional diets and a healthful addition to modern eating habits.
9524057236